Category Archives: Running

The Arty Runnerchick: My Interview with Cait Chock

Posted on by jafremow

Cait Chock, a.ka., The Arty Runnerchick, embodies the true spirit of a champion—as a runner, freelance writer, artist, designer, and founder of Ezzere running shirts. I wanted to interview Cait, a one-time U.S. High School 5k record holder, for my … Read more

Losing Your Shoes, Finding Your Sole: My Interview with Barefoot Runner Ken Bob Saxton

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Barefoot Ken Bob Saxton is a pioneer of the modern barefoot running movement. During the past 50 years, Ken Bob has been solely (pun intended) running and racing barefoot—including finishing scores of marathons and one ultra-marathon. Ken Bob is the … Read more

To Infinity and Beyond: My Interview with Ultramarathoner Bryon Powell

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Bryon Powell is an ultramarathoner, the author of “Relentless Forward Progress: A Guide to Running Ultramarathons” (Breakaway Books, 2011), and he publishes the outstanding trail and ultrarunning website iRunFar.com. Ultramarathoners compete in distances of 31 miles, 50 miles, 62 miles, … Read more

5 Mistakes Marathon Runners Typically Make and How They Can Correct Them

Posted on by jafremow

An Interview With Dr. Jason Karp Dr. Jason Karp is a nationally-recognized running and fitness coach and owner of Run-Fit. As one of America’s foremost running experts and the 2011 IDEA National Personal Trainer of the Year, he has been profiled … Read more